Mindfulness for Caregivers


November is the National Family Caregiving Month, and we realize that 2020 has been a uniquely stressful and difficult time for family caregivers. Therefore, we want to take a moment to celebrate you and the very important support that you provide each and every day. We hope that this 30-minute live virtual meditation will allow you to take a moment for yourself and relieve some of the stress you’re facing.